Senin, 27 Mei 2013

[Z688.Ebook] Ebook Rollo in Rome, by Jacob Abbott

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Rollo in Rome, by Jacob Abbott

Leopold Classic Library is delighted to publish this classic book as part of our extensive collection. As part of our on-going commitment to delivering value to the reader, we have also provided you with a link to a website, where you may download a digital version of this work for free. Many of the books in our collection have been out of print for decades, and therefore have not been accessible to the general public. Whilst the books in this collection have not been hand curated, an aim of our publishing program is to facilitate rapid access to this vast reservoir of literature. As a result of this book being first published many decades ago, it may have occasional imperfections. These imperfections may include poor picture quality, blurred or missing text. While some of these imperfections may have appeared in the original work, others may have resulted from the scanning process that has been applied. However, our view is that this is a significant literary work, which deserves to be brought back into print after many decades. While some publishers have applied optical character recognition (OCR), this approach has its own drawbacks, which include formatting errors, misspelt words, or the presence of inappropriate characters. Our philosophy has been guided by a desire to provide the reader with an experience that is as close as possible to ownership of the original work. We hope that you will enjoy this wonderful classic book, and that the occasional imperfection that it might contain will not detract from the experience.

  • Published on: 2015-07-24
  • Released on: 2015-07-24
  • Original language: English
  • Dimensions: 9.00" h x .32" w x 6.00" l,
  • Binding: Paperback
  • 142 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
An interesting look back
By Kindle Customer
This is one of a series of travel books for children from the turn of the last century. It provides an interesting window into Victorian customs and mores, as well as a glimpse of what international travel was like for the upper middle class.

0 of 0 people found the following review helpful.
Good book
By Ar. Vivek Ranjan
Great description of 19th century rome and they way people travelled around Without automobiles and without electricity .
Really Good book....

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Jumat, 24 Mei 2013

[O681.Ebook] Download PDF Invisible Men: Men's Inner Lives and the Consequences of Silence, by Michael Addis

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Invisible Men: Men's Inner Lives and the Consequences of Silence, by Michael Addis

Award-winning research psychologist Michael E. Addis identifies and provides answers surrounding the long-unspoken epidemic of silence and vulnerability in men

Drawing on scientific research, as well as his own personal and clinical experience, award-winning research psychologist Michael E. Addis describes in this book an epidemic of personal, relational, and societal problems that are caused by the widespread invisibility of men's vulnerabilities. From increasing rates of suicide among men, to alcohol abuse, to violence and school shootings, his research reveals the continued cost of staying silent when emotional, physical, or spiritual pain enters men's lives.

In the spirit of such bestsellers as William Pollack's Real Boys, Addis identifies the specific problems that result from men's silence and invisibility, what causes them, and how they can be changed. Addis provides readers with compelling stories of the causes and consequences of silence and invisibility in real men's lives. Invisible Men shows both male and female readers how they can break through the gauntlets that appear to protect men, but in reality cause severe harm to men, women, and families.

  • Sales Rank: #1984958 in Books
  • Published on: 2011-12-20
  • Released on: 2011-12-20
  • Format: Bargain Price
  • Number of items: 1
  • Dimensions: 9.59" h x 1.06" w x 6.48" l, 1.24 pounds
  • Binding: Hardcover
  • 304 pages

Review

"Michael Addis, a leading expert on the psychology of men, gives us a lens through which to see and understand the invisible men in our lives and provides a set of powerful tools to overcome the forces that keep men invisible. The messages and strategies in Invisible Men are unique and invaluable for men and for all the people who love them."—Susan Nolen-Hoeksema, Ph.D., Professor of Psychology, Yale University and author of Women Who Think Too Much

"The world would be a better place if everyone—men and women—read this groundbreaking book on the silence and invisibility that surrounds the lives of so many men."—Terry Bradshaw, Hall of Fame NFL Quarterback and FOX Sports Broadcaster

"Thoughtful, articulate, and most importantly, compassionate--Michael Addis gives a name to the problem that affects so many men and their partners, and helps us understand what we can do about it."—Professor of Psychology at the University of Mary Washington, and author of The Masculine Self

"In Invisible Men, Dr. Michael Addis puts his finger on a critical part of the male experience, namely, keeping our vulnerable inner lives hidden. This is an important and critically needed book for every man, and every woman who cares about boys and men in her life, and who wants to understand and loosen the vice grip of invisibility and silence."—James Mahalik, Professor of Counseling Psychology, Boston College

About the Author

Michael E. Addis, Ph.D., has published more than seventy articles and books. He is a recipient of the American Psychological Association's David Shakow Award and the New Researcher Award from the Association for Behavioral and Cognitive Therapies. Addis is a professor of psychology at Clark University in Worcester, Massachusetts, and lives in central Massachusetts.

Excerpt. © Reprinted by permission. All rights reserved.

1

Invisible Men … Who Are You Kidding?!

The title of this book may make you wonder, "Invisible men … who are you kidding?" Everywhere we look we see men's lives. On television, in sports, in politics, at work, and at home, men are anything but invisible. At the same time, most men's inner lives remain hidden from others and often from themselves. For centuries, men have been taught that their uncertainty, their pain, and their fear are not for public consumption; how a man really feels about his marriage, his job, his child's sickness, or himself should be kept extremely close to the vest, except under the most unusual circumstances. The bottom line is that a man's masculinity is measured in large part by his ability to make his public accomplishments widely seen and heard, while keeping his inner life silent and invisible.

This book is about the wide range of problems created by the silence and invisibility that often surround men's inner lives. These problems affect not only men but also women, children, communities, and our increasingly global society. To some degree, the feminist revolution of the 1960s and '70s raised our awareness of the damaging effects of traditional masculine roles. Yet despite this awareness, very little has changed; when emotions are running high, many men still leave the house, go on long walks, or head to the nearest bar; wives still implore men to talk about their feelings, only to be told "not now," "later," and "this is not the time."

The expectation remains that men should not get sad. They should get angry, watch sports, or drink, but they should not share their feelings. Research shows that many men who experience depression and anxiety have tremendous difficulty seeking help. For most men, admitting that they are suffering internally is more difficult than admitting that they are an alcoholic or a drug addict. After all, it is more socially acceptable for a man to be a "drunk" or a "grouch" than to suffer from what society deems a "women's issue." Thus their inner lives remain silent.

For this, men pay heavily. Recent studies have shown that conforming to traditional gender roles predicts aspects of men's functioning as diverse as a decreased sense of well-being following prostate cancer surgery, lower levels of health-promoting behaviors, higher levels of health risk behaviors, and higher levels of drug and alcohol abuse. Men still die five to seven years younger than women, and they far surpass women in rates of substance abuse, anger, aggression, and violent crime. Recent estimates suggest that 6 to 8 percent of men will suffer an episode of major depression in a given year, and 13 to 19 percent will experience a major anxiety attack. Although women are twice as likely as men to attempt suicide, men are four times as likely as women to actually take their own lives.1,2,3 It is quite likely that these problems will grow worse in the coming years unless something is done to break the shroud of silence that surrounds men's vulnerability and pain.

ENTERING THE TERRITORY

I have spent the last ten years researching, writing, and talking to men about the problems in their lives. All of this work has convinced me of two things. First, men have a lot going on underneath the surface. Second, under the right conditions almost all men are interested in sharing what they are experiencing. This happens much more easily when both men and women understand how the silence and invisibility that surround men's inner lives operate.

Once you begin to open your eyes you can see the pain in men's lives everywhere you look. Sometimes it exists on a grand scale. Witness, for example, the increasing rates of suicide among returning veterans from the Gulf wars.4,5 Other times, it occurs more locally, and the veil over men's pain is considerably more subtle. The following story illustrates just how common it has become to ignore the realities of men's lives.

"CAN'T COMPLAIN"

I recently stopped by the local coffee shop near our university and ran into one of the staff members. I knew him reasonably well. We'd exchanged greetings and had brief conversations about the Red Sox every so often for over ten years. On this particular day our conversation went like this:

"How's it going?" he asks.

"Fine," I say. "How about you?"

"Can't complain," he says. "Work is work. You know?"

Then he grinned with that familiar mixture of 70 percent suppressed anger, 20 percent irony, and 10 percent real visible pain. Of course, being a psychologist, and being interested in men's well-being, I tune in to the anger and the pain immediately. But being a man, I know my options for how to respond are very limited. I certainly am not supposed to acknowledge his inner pain directly. I am not going to say something like "You seem really stressed; how are you doing?" We simply do not go there. So instead our interaction goes this way:

"Yep. I hear you," I say. "Friday can't come soon enough."

"Oh, yeah," he replies. "I'll be heading out on my boat and knocking back a few."

I say, "Sounds good to me. Have a great weekend."

"Yep. You too," he says.

On one level, this seems like a pretty normal casual conversation between two men. And you may be asking yourself why I am making such a big deal out of it. After all, you are not going to dump an enormous load of personal information on another guy whenever he says, "How's it going?" especially in a coffee shop. Plus, guys do not talk about that stuff. Everyone knows that; it is one of the great gender truths.

But here's the thing. Although I do not know this guy well, I know him well enough to know that he has two young kids in school, one of whom has a severe learning disability. I know that he struggles financially and that the boat is probably an excess he really can't afford. I can tell from the way he walks that he has back trouble that must cause him chronic pain in his line of work. I know all of this because over time I have paid attention to subtle cues, and I have asked the periodic personal question. I know that when he says "I am fine," that's a way of saying "I have not lost it. I am still competent. I am holding it together." And when he says "I can't complain," that's a way of saying "What am I going to do about the pain in my life? You take what life gives you."

Here's what I think is going on. Millions of men are silently struggling on the inside, and they do not have a way of talking about it. Millions of men and women are aware that something may be wrong with the men they know and care about, but they do not know how to talk with men about it. As a result, we've all tacitly agreed that "Doing fine. Can't complain" is one of the few appropriate responses to the question "How's it going?"

THE FUNDAMENTAL QUESTION

How can men, as a group, be so audible, so visible, and in such positions of power in society, and yet, as individuals, feel so disempowered and experience vulnerability and inner pain that remain silent and invisible?

This book is concerned with answering that fundamental question. The more you can understand about the causes of men's hidden suffering, the more you will be empowered to do something about it. The time has clearly come to take action. The first step is actually seeing and hearing the pain that so many men keep silent and invisible.

FRAGILE VERSUS BRITTLE

In 1988 I went to graduate school at the University of Washington to work with Marsha Linehan, Ph.D. At that time Marsha was one of the very few clinical researchers in the world studying the causes and treatment of Borderline Personality Disorder (BPD). BPD is a severe disorder that affects a person's mood, his or her relationships with others, self-esteem, and many other parts of life. Marsha has theorized that the core problem in BPD is difficulty in regulating emotions and that many of the additional problems (e.g., frequent attempts at suicide or other forms of self-injury) are attempts to cope with emotions that are experienced as more severe and out of control.

Over the years I became more and more interested in the psychology of men, and Marsha and I lost touch. However, a few years ago our paths crossed again. Apparently Marsha had begun working with people who met criteria for BPD and were also chronic drug or alcohol abusers. It turns out that a greater percentage of these people are men (compared to those who have BPD but do not abuse drugs and alcohol). Marsha got in touch because she had heard about my work in the psychology of men. We got to talking, and I ended up inviting Marsha to give a lecture to a recently formed special interest group from the Association for Behavioral and Cognitive Therapies (ABCT.org) on men's mental and physical health. Marsha said she would be happy to give a lecture, but she was concerned that she really did not know that much about the psychology of men. "That's OK," I reassured her, "just be yourself, and it will be great." I was confident of this because Marsha is known as an incredibly creative thinker with a tremendous amount of natural intuition about human suffering.

Marsha came to the meeting and spoke to a packed audience about her experiences working with men. During the question-and-answer part of her lecture, one audience member asked, "If you had to say one thing about the difference between men and women with BPD, what would it be?" Like all good scientists, Marsha was reluctant to generalize too much without sufficient data to back her up. But she eventually succumbed to the pressure to identify a difference between men and women, and she said: "In my experience, women with BPD come across as very fragile. There's something about them that seems like they are barely holding it together beneath the surface and they really need my help. The men seem less fragile and more brittle. I am not sure what that difference is exactly. But with the men it seems like if you reach out and touch them (metaphorically speaking) they...

Most helpful customer reviews

2 of 2 people found the following review helpful.
Some Good Insights, but Padded
By Brian Thompson
A lot of popular nonfiction is padded, and INVISIBLE MEN is no exception. Still, it's a worthy read that offers some good insights.

Like so many people who write about gender and gender roles, Addis goes to the usual extreme of implying very strongly that all differences among the sexes are socially constructed. No doubt that's true to a large extent, but there's no such thing as a human raised without a social structure around him or her. For this reason, any effort to eliminate the reality of socialization with the stroke of a theoretical pen comes across as forced, and that's the case here. Addis focuses a great deal on all the harm that male socialization does to men, but never mentions any of the benefits (and there have to be some - right?). There's also the implication that fathers who try toughen their sons up are hurting them; but Addis might have considered the idea that most fathers know how tough the world is, and they know that you have to be tough so that you don't get eaten alive. But I don't see this reality acknowledged anywhere.

I'm being a little tough on the book, but the author's heart is in the right place, and despite my criticisms, I found myself agreeing with a lot of what he says. He talks about the three types of silence men experience - personal, private, public - and while I found the 3 Ps a little too perfect at first, the more I thought about it, the more I saw the value of thinking in these terms. Addis redefines homophobia as not "fear of homosexuals" but rather "fear of the same (i.e., men)" or "fear of being femmed" - and that's a powerful way of looking at the term. For me, though, the most insightful analysis was the idea of social policing, of male behavior that keeps other men in line with the accepted tenets of masculinity. Since reading this book, I've become hyper-aware of this stuff, and it makes more sense to me every day.

Not a perfect book, and it would have benefited from a bit more nuance, but a good, quick read (sometimes confusing, though, because the structure of a few chapters gets muddled because the author tries to speak simultaneously to men and to women who are in relationships with "silent" and "invisible" men). Oh, and that whole silence and invisibility thing - Silence makes a lot of sense and should have been the title. Invisible is too much of a stretch.

0 of 0 people found the following review helpful.
so I was glad to order it and continue reading at home
By Amazon Customer
I've already started reading this book while on vacation, so I was glad to order it and continue reading at home. This book provides a remarkable inside look to men's lives. Michael Addis informs readers of the many ways men have been silenced, and how normal it's become. It even provides ways for readers (men and their partners alike) to overcome the issues that follow men's silence. Great read so far!

The book itself came packaged well, very quickly and in pristine condition! Happy customer.

1 of 2 people found the following review helpful.
AN EYE OPENER
By Eileen B
I have been working in the medical field as a RN for over 30 yrs and I have taken care of a variety patients with many different personalities and diagnoses . I have found that men have a tendency to hold in their emotions and try to be strong even if they are sad or in pain. Dr. Addis wrote a well researched and informative book that helps us to understand what men are feeling and he provided strategies to help them improve their lives. The book was written not only for the medical profession but for the layperson who needs assistance with their lives or have a friend or family member that may be struggling. I thought that I understood my patients but reading the book gave me a new perspective on the feelings of men and how to deal with their emotions when hospitalized. The author provided case studies and advice that is useful for men, women and couples. The book is entertaining, easy to read and concise.(Reviewed by Eileen- Melissa's Mom)

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Value Management in Design and Construction, by John Kelly, Steven Male

This book looks at the transfer and further development of value management procedures, as practised in North America, in a United Kingdom and Commonwealth construction industry context.

  • Sales Rank: #4192039 in Books
  • Published on: 1993-01-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .45" w x 6.14" l, .66 pounds
  • Binding: Paperback
  • 196 pages

Review
will be valuable to practitioners, researchers and students in all different construction disciplines. - Chartered Quantity Surveyor

Kelly and Male have a book that will be useful to anyone in the UK or North America who wants to buy or provide a comprehensive project economics service. - Construction Management and Economics

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1 of 1 people found the following review helpful.
Exceelnt analysis of Value Management
By William R. Mincks
I found this book to be a current look at value management and where it should be going. The authors have good insight on current practices and the evolution of value management. As this book is directed to the UK audience, it wasn't totally applicable to a US reader, but still was very well analyzed and written.

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Infrared Thermal Imaging: Fundamentals, Research and Applications, by Michael Vollmer, Klaus-Peter Möllmann

Infrared Thermal Imaging: Fundamentals, Research and Applications, by Michael Vollmer, Klaus-Peter Möllmann



Infrared Thermal Imaging: Fundamentals, Research and Applications, by Michael Vollmer, Klaus-Peter Möllmann

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Infrared Thermal Imaging: Fundamentals, Research and Applications, by Michael Vollmer, Klaus-Peter Möllmann

This richly illustrated hands-on guide is designed for researchers, teachers and practitioners. The huge selection of examples taken from science, basic teaching of physics, practical applications in industry and a variety of other disciplines spanning the range from medicine to volcano research allows readers to pick those that come closest to their own individual task at hand. Following a look at the fundamentals of IR thermal imaging, properties of the imaging systems, as well as basic and advanced methods, the book goes on to discuss IR imaging applications in teaching, research and industry. Specific examples include thermography of buildings, microsystems and the rather new field of IR imaging of gases.

Impartially written by expert authors in the field from a renowned applied science institution, who are in the unique position of having both experience in public and private research and in teaching, this comprehensive book can be used for teaching beginners in the field as well as providing further education to specialized staff, students and researchers.

  • Sales Rank: #1315958 in Books
  • Published on: 2010-10-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.70" h x 1.40" w x 7.00" l, 2.80 pounds
  • Binding: Hardcover
  • 612 pages

Review
...
This hardcover, richly illustrated hands-on guide is specifically written in an understandable style for practitioners in the field of IR imaging, for physics and science teachers and for researchers. The authors ? both professors at the University of Applied Sciences Brandenburg (Germany) ? comment: ?There is today the paradox of more cameras being sold worldwide than there are technicians understanding the physics behind them, let alone being able to properly interpret the colourful images generated.?
...
Even the specialised reader finds extensive background knowledge of a great deal of aspects in a wide field of application domains. The specific contents of the cases discussed give readers, as technicians, an additional tool which they can use to select cases that suit their everyday needs.
...

Jan Wijers
Mikroniek 1/2013

From the Back Cover
This richly illustrated hands-on guide is designed for researchers, teachers and practitioners. The huge selection of examples taken from science, basic teaching of physics, practical applications in industry and a variety of other disciplines spanning the range from medicine to volcano research allows readers to pick those that come closest to their own individual task at hand. Following a look at the fundamentals of IR thermal imaging, properties of the imaging systems, as well as basic and advanced methods, the book goes on to discuss IR imaging applications in teaching, research and industry. Specific examples include thermography of buildings, microsystems and the rather new field of IR imaging of gases.

Impartially written by expert authors in the field from a renowned applied science institution, who are in the unique position of having both experience in public and private research and in teaching, this comprehensive book can be used for teaching beginners in the field as well as providing further education to specialized staff, students and researchers.

About the Author
Michael Vollmer received his PhD degree for the studies of clusters on surfaces, and his ha-bilitation on optical properties of metal clusters from the University of Heidelberg, Germany. Later assignments were with the University of Kassel, Germany, the university of California in Berkeley, USA, as well as with various institutions in the United States and Asia during sabbaticals. His research interests include atmospheric optics, spectroscopy, infrared thermal imaging, and the didactics of physics. Professor Vollmer has authored one science book and co-authored a scienti? c monograph and about 140 scienti? c papers.

Klaus-Peter M?llmann received his PhD from the Humboldt University of Berlin, Germany, studying strongly doped narrow band semiconductors at low temperatures and later, for his habilitation, MCT photo detectors. He subsequently held positions with the Humboldt Uni-versity and with several businesses in industry. Professor M?llmann?s research interests include MEMS technology, infrared thermal imaging, and spectroscopy. He is the co-author of about 100 scienti? c and didactical papers.

Both authors are professors of experimental physics at the University of Applied Sciences in Brandenburg, Germany.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Very in depth and detailed book!
By Robert S.
A good thermal imaging book with more information that I may actually ever need but that's great! This book covers many, many principles and touches on real world examples for each topic which is always helpful. I would recommend this book if you are looking for a vast knowledge in all things thermal imaging.

1 of 1 people found the following review helpful.
I recomment it!
By Dr. C. B. Machado
A very comprehensive text for beginners like me... the authors explore from the physics underlying infrared imaging to applications in several domains! I recommend it.

0 of 1 people found the following review helpful.
A high level IR textbook
By Four Square Restorations
A thoroughly exhaustive and definitive work on IR...but fairly sophisticated for the non-scientist.

See all 4 customer reviews...

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Sabtu, 11 Mei 2013

[U528.Ebook] Free Ebook Diary of an Oxygen Thief, by Anonymous

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Diary of an Oxygen Thief, by Anonymous

Hurt people hurt people.

Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.

  • Sales Rank: #618 in Books
  • Published on: 2016-06-14
  • Released on: 2016-06-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .40" w x 5.31" l,
  • Binding: Paperback
  • 160 pages

Review
"Kinky, artsy, and swoon-worthy." (New York Magazine)

"The author does a great job. I loved it!" (Junot Diaz, author of The Brief and Wondrous Life of Oscar Wao)

"First he steals the oxygen from you, then he spits it right back in your face. One of the most interesting and controversial encounters I’ve made through a book." (Lorenzo DeRita, editor in chief, COLORS magazine)

"A dark-horse Williamsburg bestseller." (Jonas Kyle, Spoonbill & Sugartown, Booksellers)

"F. Scott Fitzgerald for the iPad generation." (Richard Nash, author of What is the Business of Literature?)

Excerpt. © Reprinted by permission. All rights reserved.
I liked hurting girls.
Mentally, not physically, I never hit a girl in my life. Well, once. But that was a mistake. I'll tell you about it later. The thing is, I got off on it. I really enjoyed it.
It's like when you hear serial killers say they feel no regret, no remorse for all the people they killed. I was like that. Loved it. I didn't care how long it took either, because I was in no hurry. I'd wait until they were totally in love with me. Till the big saucer eyes were looking at me. I loved the shock on their faces. Then the glaze as they tried to hide how much I was hurting them. And it was legal. I think I killed a few of them. Their souls, I mean. It was their souls I was after. I know I came close a couple of times. But don't worry, I got my comeuppance. That's why I'm telling you this. Justice was done. Balance has been restored. The same thing happened to me, only worse. Worse because it happened to me. I feel purged now, you see. Cleansed. I've been punished, so it's okay to talk about it all. At least that's how it seems to me. I carried the guilt of my crimes around with me for years after I stopped drinking. I couldn't even look at a girl, much less believe I deserved to converse with one. Or maybe I was just afraid that they'd see through me. Either way, after getting into Alcoholics Anonymous, I didn't even kiss a girl for five years. Seriously. Not so much as holding hands.
I meant business.
I think I always knew deep down I had a drinking problem. I just never got around to admitting it. I drank purely for effect. But then, as far as I was concerned, wasn't everyone doing the same thing? I started to realize something was wrong when I began to get beaten up. My mouth always got me into trouble, of course. I'd go up to the biggest guy in the place and look up his nostrils and call him a faggot. And then when he'd head-butt me, I'd say, "Call that a headbutt?" So the guy would do it again harder. The second time I'd have less to say. One of my "victims" stuck my head on an electric cooker ring. In Limerick. Stab City. I was lucky to get out of that house alive. He'd done it, though, because I'd been taking the pith out of hiths listhp. Maybe that's why I moved on to girls. More sophisticated, doncha know. And girls wouldn't beat me up. They'd just stare at me in disbelief and shock.
Their eyes, you see.
All the pretense and rules dissolved away. There was just the two of us and the pain. All those intimate moments, every little sigh, those gentle touches, the lovemaking, the confidences, the orgasms, the attempted orgasms-all mere fuel. The deeper in they were, the more beautiful they looked when the moment came.
And I lived for the moment. I was working freelance in advertising all through this period in London. As an art director. A contradiction in terms if ever there was one. It's what I still do today. Strangely, I was always able to get money. Even in art school, I got a grant because my dad had just retired and I suddenly became eligible. And after that I got job after job without too much trouble.
I never looked like a drunk, I just was one, and anyway in those days advertising was a far more boozy affair than it is today. Because I was freelance, I could be my own man, so to speak, and I would keep myself busy by ensuring I had dates lined up. None of the girls were supposed to know this. The idea was to have an impressive queue so that when one girl neared maturity-usually after about three or four dates with some phone calls in between-another would be introduced. Then as one went onto the scrap heap, a new one would take her place. Nothing unusual about my method, everyone did it. But I enjoyed it so much. Not the sex or even the conquest, but the causing of pain.
It was after my crazy night with Pen (more on that in a minute) that I realized I had found my niche in life. Somehow I was able to lure these creatures into my lair. Half the time I was trying to push them away, but it had just the opposite effect. And the fact that they were attracted to a piece of shit like me made me hate them even more than if they'd laughed in my face and walked away. As for looks? I'm nothing special, but I'm told I have beautiful eyes. Eyes from which nothing but truth could possibly seep.
They say the sea is actually black and that it merely reflects the blue sky above. So it was with me. I allowed you to admire yourself in my eyes. I provided a service. I listened
and listened and listened. You stored yourself in me.
Nothing had ever felt so right to me. If I'm honest, even today I miss hurting. I'm not cured of it, but I don't set out to systematically dismantle like I used to. I don't miss the booze half as much. Oh, to hurt again. Since those heady days I heard an adage that seems to apply here: "Hurt people hurt people."
I see now that I was in pain and wanted others to feel it, too. This was my way of communicating. I'd meet the women the first night and get the obligatory phone number and then after another couple of days, making them sweat a little, I'd call and be all nervous. They loved that. I'd ask them out and pretend I hardly ever did "this kind of thing" and say that I hadn't been out a lot in London because I didn't really know the scene. This was true, though, because all I used to do was get out of my head in local bars around Camberwell.
We'd agree to meet somewhere. I liked Greenwich, with the river and the boats and of course the pubs. And it had a great boyfriend/girlfriend feel. Nice and respectable. I'd be half out of it before we even met, but I'd be witty and charming and boyish and shaking. Trying to put me at ease, they'd smile and comment on my trembling, thinking I was nervous to create a good impression. Because I wasn't getting in enough booze, my very being would shudder. I'd have to order two large Jamesons at the counter for her every half lager. I'd down the Jimmys without her seeing and then on with the show.
Lovely.
I didn't really care if I got them into bed or not. I just wanted some company while I got pissed, while I waited for the courage to hurt to well up in me. And they seemed pleased because I wasn't trying to grope them. Sometimes I would. But mostly I'd be fairly well behaved. This would go on for a few dates. In the meantime I would encourage them to tell me about themselves.
This is very important for the successful moment later. The more they confided and invested in you, the deeper the shock and the more satisfying the moment at the end. So, I'd be told of their dog's habits, their teddy bear's names, their father's moods, their mother's fears. Did I like kids? How many brothers and sisters did I have? A sitcom I had to sit through. But it was okay, because I knew I'd be writing her out of the series.
She'd talk and talk and talk, and I'd nod. Raise a strategic eyebrow. Grimace when necessary. Guffaw or feign shock, whatever was required. I'd watch people in conversation and record their facial expressions. Interest: Raise one eyebrow and raise or lower the other depending on the conversation.
Attraction: Try to blush. Not easy, this (thoughts of what I was going to do to her later helped). And a blush usually begot a blush. That is, if I could muster a blush, she was more than likely to blush back. Sympathy: Crinkle the forehead and nod gently. Charmed: Cock your head to one side and smile apologetically. I'd supply these prefab masks on cue. It was easy. It was enjoyable. Guys did it all the time to get laid. I did it to get even. Unkind to Womankind. That was my mission. Around this time I discovered the meaning of the word "misogynist." I remember thinking it hilarious that it had "Miss" as a prefix.
All I know is, I felt better when I saw someone else in pain. But of course they would often hide how much I had hurt them. Yes, it was a challenge in itself to help her externalize her feelings, but also bloody frustrating to have gone to all that trouble and then not be able to enjoy a dramatic playback. That's why it became necessary to condense everything into the one demonstrative moment.
Sophie was from South London. She used to do the wardrobe for Angus Brady on the comedy show Aren't You Glad to See Me? I met her at a Camberwell College of Arts party that I had crashed. After her, there was that designer girl-whose name I honestly can't remember-who I'm sure I hurt very deeply because she never called me back. Funny that, because even though I never met her again or even heard her say another word, I knew she had it bad.
How do I know?
I know.
There was Jenny. She was the one who threw the beer in my face. I was thrilled to have had a hand in causing so much rage.
Then came Emily. But she doesn't really count because she was as good if not better at whatever this is than I was. I kind of fell for her. Laura was somewhere in there. An ex- band publicist with a superb arse that had survived a young daughter. I woke up one morning and there was an eight-year-old girl watching as I tried to extricate myself from the freckled tentacles of her comatose mother. And then after she guilted me into walking her to school, I got the feeling that mother and daughter made full use of the men that passed through their lives. Like the Native American and the Buffalo, The Eskimo and the Seal, The Welfare Mother and Me.
And the one who started it all.
Penelope Arlington. I'd been going out with her for four and a half years. Long time. She'd been nice to me. Nicer to me than any other girl had ever been. When I spoke, she turned her head toward me and seemed to abandon herself to the meaning of my words. I liked that. It was only much later that I found out she was terrible in bed. At the time I thought she was wanton. She wasn't. But she's the one I regret hurting the most. Why? Because she didn't deserve it. Not that the others did, but she wouldn't have left me if I hadn't ripped her apart. And I needed her to leave me because she was getting in the way of my drinking.
And one night I just cracked up. It'd been bubbling for ages. Simmer, simmer, bubble, stew . . . gurgle. I got completely fizzingly drunk and this whole chain of events began to rattle. Why would anyone set out to break the heart of someone he loved? Why would anyone intentionally cause that kind of pain?
Why did people kill each other?
Because they enjoyed it. Was it really that simple? To achieve a soul-shattering, it is better if the perpetrator has been through the same experience. Hurt people hurt people more skillfully. An expert heartbreaker knows the effect of each incision. The blade slips in barely noticed, the pain and the apology delivered at the same time.
 
 
 

Most helpful customer reviews

7 of 7 people found the following review helpful.
this book is so good. its dark in parts but thats what makes ...
By Amazon Customer
this book is so good. its dark in parts but thats what makes it so good. the middle is kind of dragged out but good example of karma. some of my favorite quotes are from this book. wonderfully written.

6 of 6 people found the following review helpful.
Seems good
By Pen Name
The person that I got it for was happy so I guess it must be as good as she said it was!

4 of 4 people found the following review helpful.
Ok read
By Kindle Customer
The book was good enough to keep me interested but nothing spectacular. The book was written in conversation style as if he were telling a good friend a story about what happened in his life for the past few years.

See all 323 customer reviews...

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Jumat, 10 Mei 2013

[N886.Ebook] Download PDF Nutrition, Food, and Fitness, by Dorothy F. West Ph.D.

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Nutrition, Food, and Fitness, by Dorothy F. West  Ph.D.

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Nutrition, Food, and Fitness, by Dorothy F. West  Ph.D.

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Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.

  • Sales Rank: #1995159 in Books
  • Brand: Brand: Goodheart-Willcox Co
  • Published on: 2006-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.25" h x 8.00" w x .75" l, 2.60 pounds
  • Binding: Hardcover
  • 510 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
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YOURE LONELY WHEN YOURE DEAD, by JAMES HADLEY

  • Published on: 1949
  • Binding: Hardcover

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YOURE LONELY WHEN YOURE DEAD, by JAMES HADLEY PDF
YOURE LONELY WHEN YOURE DEAD, by JAMES HADLEY EPub
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YOURE LONELY WHEN YOURE DEAD, by JAMES HADLEY Mobipocket
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